One thing is for certain….living with Multiple Sclerosis has moved me into the slow lane. By that I mean I reside in a place of rest, relaxation and calm and nothing is urgent. I have to take my energy as it comes. It’s not something I have a lot of and it’s not a frequent […]
Tag Archives | zen

Herbal Teas for Digestion
I am a tea drinker. I love my tea. It is my “go-to” beverage of choice all day long. I start out my day with a hot cup of organic Tulsi Green Tea. I continue to drink this Tulsi Green tea throughout my day until about 4:00 p.m. I don’t want to drink green tea […]




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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading