Tag Archives | worry

Are You A Worry Wart?

By on November 25, 2017 in Mindfulness

“There is a big difference between giving up and letting go.  Giving up means selling yourself short.  It means allowing fear and struggle to limit your opportunities and keep you stuck.  Letting go means freeing yourself from something that is no longer serving you.  Giving up reduces your life.  Letting go expands it.  Giving up […]

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