Tag Archives | weight loss

Keto Diet

True confessions…… As we continue to stay home, following our health officials advice on avoiding Covid 19, many of us have added a few pounds to the midsection. With home cooked comfort foods and baked bread and sweets, our favorite carbohydrate snacks etc., it’s been pretty darn easy to fill in our idle time with […]

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Apple Cider Vinegar

Gone are the days of “white” vinegar in our household.  Our “go to” vinegar for culinary and many other uses is “APPLE CIDER VINEGAR”.  I’m sure you have heard of it or have noticed it on the shelf of your favorite grocery store…. but have you tried it? Apple Cider Vinegar is gaining popularity, not […]

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