Are you hydrated enough? It’s amazing how many body functions are affected by not drinking enough water on a daily basis. I am guilty of not drinking enough water. I’ve been told by health and wellness professionals that I need to drink more water. I frequently shy away from drinking too much liquid throughout the […]
Tag Archives | Water
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading
