Tag Archives | vegans

Do Vegans get enough protein?

By on September 13, 2014 in Nutrition, Wellness

Yes, I am VEGAN.  I have been now for 5 years.  I don’t miss eating dairy and meat.  People often ask me how I get enough protein.  My quick answer is from beans, nuts, seeds and veggies.  And yes, I get enough.  Most people are getting way too much protein daily. This clip below from […]

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