Soup is the best comfort food and the best bowl of goodness when made at home using fresh wholesome organic ingredients, from scratch, without all of the chemical additives one would find in a ready made canned commercial soup. So what are you waiting for…..let’s get to the bottom of the pot…so to speak and make some […]
Tag Archives | vegan soup

Fall Pumpkin Soup!
One week passed the Canadian Thanksgiving and soon to be Halloween….there are pumpkins and squash everywhere. What a perfect time of year to make a yummy batch of Pumpkin soup. 1 tbsp. of olive oil 1 medium onion chopped 3 garlic cloves minced 1/2 tsp. each of turmeric, ground ginger, and ground cumin […]




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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading