Tag Archives | tempeh


Tempeh eh? What on earth is tempeh, you ask. Well, tempeh is my “go to” protein when making delicious vegan dishes.  If you’ve read my posts in the past you will remember my “tempeh sloppy joe” recipe or my “tempeh vegan chile”. Cooking with tempeh is like cooking with ground beef but tempeh can also […]

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Cabbage Roll Crockpot Casserole – Vegan and Gluten Free

Lately I have been using my crockpot and loving it.  There is nothing better than throwing a bunch of healthy ingredients in the crockpot, giving it a stir, putting the lid on, turning the heat on and letting it all simmer together all day.  Then when dinner time rolls around, I lift the lid and […]

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Do Vegans get enough protein?

Yes, I am VEGAN.  I have been now for 5 years.  I don’t miss eating dairy and meat.  People often ask me how I get enough protein.  My quick answer is from beans, nuts, seeds and veggies.  And yes, I get enough.  Most people are getting way too much protein daily. This clip below from […]

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Tasty Vegan Tempeh Chili

Now that the nights are cooler and the barbecue is put away for the winter, it is the time we turn to comfort foods to fill us up.  One of my “go to” recipes for the cooler evenings is this awesome vegan Chile recipe.    Serve with a crisp side salad and some whole grain bread and […]

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