It has been a dozen years since my MS diagnosis. Where did that time go…I ask. I have done lots of research and have changed a good many things in my lifestyle, all with health in mind. These past 12 years have brought a lot of unplanned physical changes to me which affects my sweetie […]
Tag Archives | Swank Diet for MS
Back to Low Fat Swank Diet….
As you’ve read in my previous posts, I switched from a low fat, primarily vegan diet to a high good fat and grass fed meat diet since last summer. Well….here I am back to tell you it did not agree with my Multiple Sclerosis. The Swank Diet for Multiple Sclerosis is a very low saturated […]
Welcome!
My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading
