I have posted about GOJI BERRIES in previous posts. They are certainly worth the added attention of a second post. Goji berries are not something everybody keeps in their pantry for regular consumption. It is not a berry as commonly used like a blueberry, strawberry, raspberry or blackberry. But they should be marketed and displayed […]
Tag Archives | superberries
Dried Fruit Stats!
I recently did a post about fresh fruit and their antioxidant values. This week I provide you with a small clip from nutritionorg.com regarding the antioxidant values of dried fruits. Very good info to store in your “healthy eating arsenal”. http://www.youtube.com/watch?feature=player_embedded&v=Bgp4_N2Sjrg When you see the difference in the dried fruits on this clip you realize […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading
