Tag Archives | soy
Is Soy Good for Us!

Is Soy Good for Us!

I have always been a little fearful of eating too much soy.  I am very particular about the soy products I choose.  They must be organic, non-GMO, fermented or sprouted such as tempeh, miso and tamari.  I avoid all processed soy foods such as soy burgers or soy imitation meats.  I always believed that soy […]

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Are these foods really healthy?

Most people would think that the following foods fall into the healthy category.    In reality, these foods are not good for you and I will expain why. SOY:  Many people are trying to avoid cow’s dairy these days due to the way the milk is produced in factory farms.  There are many toxic elements to […]

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