I won’t post about politics again, especially about another country….I promise…..but I have to follow up my previous posts about the USA and the political chaos that we all witnessed over the past few years. On Wednesday January 21, 2021 I watched the Inauguration of Joe Biden to President of the USA and Kamala Harris […]
Tag Archives | society

Negative Emotions
As I began 2013 I was full of optimism and hope for a better year than last year. I had plans to live my days with joy and gratitude because I have so much to be happy and grateful for. By maintaining this positive frame of mind and avoiding negative emotions I would be able […]

Message 12 years after Columbine!
My Mom sent this letter to me via email and I have to tell you that I agree with the writer so much that I decided to share it on my website. Now, this is written about the United States but we are the direct neighbours of the US and the same thing is happening […]




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Welcome!

My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading