Tag Archives | skin

Apple Cider Vinegar

I wrote about this elixir several years ago. I am revisiting it again as I am now taking it daily to aid with digestion…as per suggested by my Naturopathic doctor. Apple Cider Vinegar has been studied and has been on the “good for you” list of most nutritionists and naturopathic doctors and dieticians. There are […]

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Collagen

I just started adding Collagen to my smoothies as my protein source in the past 6 months.  Little did I know all of the benefits of it.  I knew it was good for me but had know idea just how much. We’ve all heard that collagen is good for skin and strong nails but it […]

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Things to AVOID in your body products and cosmetics!

I have blogged about this topic before but it certainly deserves more coverage than it gets. Take a look in your arsenal of body care products from shampoos and conditioners to lotions and potions, and even your cosmetics.  There are thousands of chemicals in the personal care products sold on the grocery and drug store […]

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