We all hear that drinking water and staying hydrated is so important. Our bodies are made up of almost 75% water. We lose water from our bodies in so many ways that we must keep replenishing it. Our bodies require this elixir to help carry nutrients to our organs, to regulate our body temperature, to flush […]
Tag Archives | skin health
Welcome!
My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading
