I just read a very informative article by my health guru, Dr. Mercola, regarding how foods can influence your risk of dying from Covid. The big food highlighted in this article is “fermented food”. Things like Kim Chi which is fermented vegetables, sauerkraut, Yogurt, kefir, miso, tempeh, kombucha are what is considered fermented foods. Apparently […]
Tag Archives | Sauerkraut




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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading