Tag Archives | saturated fat

Cheese…yeah or nay!

By on October 18, 2014 in Nutrition

One thing that I get asked from many when I talk about being vegan is “How do you give up cheese?”.    Well, when you know what cheese is made from you understand a bit better.  It’s all about choices.  And I don’t miss cheese one little bit. The majority of cheeses are made from cows milk but […]

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