Tag Archives | Reishi

Superfoods

I’m into this SUPERFOOD lifestyle. I love my superfoods.  There isn’t a week that goes by that I don’t include my favorite superfoods in my daily nutritional intake. Goji Berries contain 18 amino acids, 21 trace minerals, Vitamin A, B-complex, C and E and are loaded with antioxidants to fight off free radicals.  So start […]

Read full story Comments { 0 }

Mushrooms – Amazing Natural Medicine

Mushrooms are powerful in so many ways.  You should try to include mushrooms in your daily nutrition, whether it be on a salad, in a soup, in a tincture, a supplement, a side veggie etc. Mushrooms strengthen your immune system and have several healing properties.  Mushrooms have been used for thousands of years in natural […]

Read full story Comments { 0 }
Skip to toolbar