Tag Archives | Reishi


I’m into this SUPERFOOD lifestyle. I love my superfoods.  There isn’t a week that goes by that I don’t include my favorite superfoods in my daily nutritional intake. Goji Berries contain 18 amino acids, 21 trace minerals, Vitamin A, B-complex, C and E and are loaded with antioxidants to fight off free radicals.  So start […]

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Mushrooms – Amazing Natural Medicine

Mushrooms are powerful in so many ways.  You should try to include mushrooms in your daily nutrition, whether it be on a salad, in a soup, in a tincture, a supplement, a side veggie etc. Mushrooms strengthen your immune system and have several healing properties.  Mushrooms have been used for thousands of years in natural […]

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