Tag Archives | recommendations

The Truth About Food Additives

With today’s constant bombardment of toxins from our air, food, water, beauty products, household cleaners, building materials etc. it is good to know that there are researchers looking out for our health. In the Canadian book “HARD TO SWALLOW….THE TRUTH ABOUT FOOD ADDITIVES”, authors Doris Sarjeant and Karen Evans take the reader through a miriad […]

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Eating Well For Optimum Health

        Over the past several years I have poured over many, many wonderful books relating to the HEALTH AND WELLNESS field. I hardly ever have the time or the inclination to read fiction anymore. My goal with every book I read is that it is going to educate me just a little bit more on the virtues of […]

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