Tag Archives | raw vegan

A Good Diet Plan

    There is so much information out there about what a proper diet is.  It is confusing, actually mind boggling.  Here are a dozen “perfectly perfect” recommendations I would like to share with you…and I walk the talk! 1.   Eliminate all processed foods.  They are full of chemicals, high fructose corn syrup, sodium, food coloring, toxic packaging.  It […]

Read full story Comments { 0 }

Pad Thai

Ingredients: 2 medium zucchini 1 large carrot, shredded 1/2 cup red onion, thinly sliced 1 cup slivered cabbage (can use bok choy) 3/4 cup chopped cauliflower 3 tablespoons shredded dried coconut Sauce: 3 tablespoons pure maple syrup Juice of l lemon 2 garlic cloves, minced 4 pitted dates, soaked 2 hours 1/4 cup Nama Shoyu […]

Read full story Comments { 0 }

Collard Wrap

This is my sandwich replacement. I really enjoy the fresh, wholesome flavor and living enzyme burst this gives my body. This recipe is quick and easy to make and transports  well if you need to take lunch with you to the office or out on the golf course, which I often do. The collard leaves are […]

Read full story Comments { 0 }
Skip to toolbar