Tag Archives | quality sleep

Does your health come first?

By on May 2, 2015 in Mindfulness, Wellness

You’ve heard people say “Without your health, you have nothing”.  Those six words hold so much truth. If you don’t have your health there are limitations.  I can vouch for that in a big way.   Thankfully I have been able to embrace my dis-ease called Multiple Sclerosis and live life to the best of my abilities.  Many others in the same […]

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