One week passed the Canadian Thanksgiving and soon to be Halloween….there are pumpkins and squash everywhere. What a perfect time of year to make a yummy batch of Pumpkin soup. 1 tbsp. of olive oil 1 medium onion chopped 3 garlic cloves minced 1/2 tsp. each of turmeric, ground ginger, and ground cumin […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading