I haven’t written about my MS for some time now but I think today is a good time to come clean about it. I was diagnosed in March of 2008. I have been doing my best at keeping things under control with diet, exercise, physiotherapy, no alcohol since 2009, regular sleep pattern and general clean […]
Tag Archives | Progression




Get Updates by Email
Categories
- ►Beauty (22)
- ►Favourites (14)
- ►Fitness (6)
- ►Gratitude (41)
- ►Great Reading (9)
- ►Herb of the Month (20)
- ►Mindfulness (133)
- ►Multiple Sclerosis (37)
- ►Nature (12)
- ►Nutrition (226)
- ►Recipes (99)
- ►Uncategorized (6)
- ►Wellness (130)
Welcome!

My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading