I don’t eat fast food and there are many reasons why. First and foremost, there is very little nutritional value to fast food and it is made of some horrendously damaging chemicals and saturated bad fats, lots of sodium and most likely food coloring to make it look attractive to the hunger center of your […]

Death from Junk Food….what?
Okay….so we often hear that smoking causes cancer, too much sun on your skin can cause cancer, chemical toxicity causes cancer, etc. Did you know that studies are now showing that about 20% of early deaths are caused by JUNK FOOD and TOXIC INGREDIENTS in processed foods. When I read this article on Natural News.com […]

High Fructose Corn Syrup
The big problem with our processed food supply now is that it is loaded with a dangerous, cheap toxin called HIGH FRUCTOSE CORN SYRUP. This stuff is deadly and I will share an article with you from one of my favourite websites. I could have written this article myself but Blanche Levine spells it out perfectly here […]

High Fructose Corn Syrup
High fructose corn syrup (HFCS) is everywhere these days. It is a SILENT KILLER!!! My advice to you would be to try and avoid it at all cost. What is it…you ask? It is highly refined liquid sweetener derived from fructose and glucose from corn. It is cheap, most likely made with genetically modified corn. It has a long […]




Get Updates by Email
Categories
- ►Beauty (21)
- ►Favourites (14)
- ►Fitness (6)
- ►Gratitude (39)
- ►Great Reading (9)
- ►Herb of the Month (19)
- ►Mindfulness (128)
- ►Multiple Sclerosis (36)
- ►Nature (12)
- ►Nutrition (219)
- ►Recipes (96)
- ►Uncategorized (5)
- ►Wellness (126)
Welcome!

My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading