Tag Archives | probiotics

Is Yogurt Really Good For You?

Did you know that some yogurts have more sugar in a serving than a Twinkie…according to Natural News, my favorite source for leading edge health news. Many brands of yogurt advertised as “good for you” have more sugar in them then junk foods you would never consider eating.  So let’s take a good look at […]

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Kombucha

Kombucha has absolutely amazing benefits.   It is a delicious beverage that has a history going back over 2000 years.  It has been consumed to fight against infection and chronic disease.  Chinese call Kombucha the “Immortal Health Elixer“. Kombucha contains beneficial yeast.   It is loaded with active enzymes, amino acids, butyric acid, usnic acid, oxalic acid, […]

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