Tag Archives | posture

Sitting too Long

By on October 8, 2011 in Fitness

Did you know that sitting too long is dangerous to your health.  Sitting at your desk, in your car, or on your couch too long can cause muscle imbalance among other things.  Researchers have found that sitting for long periods of time increases levels of cholesterol in the body which could lead to heart disease.  One […]

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