As promised, I said last week that I would share the recipe I found on that inspirational site. Well here it is. I tend to prepare our dinners in the morning when my energy is best. With MS, by the late afternoon, I’ve run out of steam and the thought of putting together a nice […]
Tag Archives | Paleo

White Chicken Chile
As you have learned from previous posts is that I am now eating the high healthy fat, low carb way kind of like the ketogenic diet. All of my recipes will now contain organic, grass fed proteins….for the purpose of this recipe it is organic chicken breast. This version of Chile is a great comfort […]

The Paleo revisited!
As you may have read in one of my previous posts…..I wrote about “Minding my Mitochondria” and going on the Paleo Diet which included eating organic grass fed meat. Believe it or not….I tried eating meat for a few days a week over the course of 2 months and it did not agree with me. So […]




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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading