Tag Archives | osteoporosis

Bone Health

This topic is not something I paid too much attention to over the years. I just assumed that because I was eating healthy I was looking after my bone health. Did I get a big surprise. Not being able to walk and put too much weight load on my bones over the past 12 years […]

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Milk Drinkers at Risk….

We are one of the countries mentioned in this short video by Joseph Keon noting high milk consumption.  As Mr. Keon says in this clip, those milk moustaches are not as good as we have been led to believe. Did you know that humans are the only species on earth that consume the milk of another species….seems strange doesn’t […]

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