I think the resolution for all of us this New Year 2021 is to be OPTIMISTIC! This past year has been one of many global changes, many inconveniences, many disappointments, many challenges, many businesses lost, many people lost, many months without seeing friends and family, no travel, stress on the health care system and the […]
Tag Archives | optimism

Mind Over Medicine
I feel very fortunate to have come across a book which was meant for me to read. I am so inspired by Dr. Lissa Rankin, author and lecturer on the topic of “Mind Over Medicine”. I respect the fact that this doctor is stoking the fire for necessary changes regarding the mindset of her fellow physicians, patients and anyone else who reads her work. Lissa’s […]




Get Updates by Email
Categories
- ►Beauty (21)
- ►Favourites (14)
- ►Fitness (6)
- ►Gratitude (39)
- ►Great Reading (9)
- ►Herb of the Month (20)
- ►Mindfulness (130)
- ►Multiple Sclerosis (36)
- ►Nature (12)
- ►Nutrition (221)
- ►Recipes (98)
- ►Uncategorized (5)
- ►Wellness (127)
Welcome!

My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading