Oh….how I love my afternoon nap. As a person with Multiple Sclerosis it is highly recommended that I try and get a little rest each afternoon to help keep my energy up for the whole day. There are days when I don’t feel I need one and then there are days when I can’t wait to […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading