The other day at the market I decided to purchase a canteloupe. It’s not a fruit I would generally purchase but I thought it would be a nice change from my usual berries and apples. As with all things I put in my body, I wanted to know what goodness I was going to get […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading