As you’ve read in my previous posts, I switched from a low fat, primarily vegan diet to a high good fat and grass fed meat diet since last summer. Well….here I am back to tell you it did not agree with my Multiple Sclerosis. The Swank Diet for Multiple Sclerosis is a very low saturated […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading