At this time of year I usually post about New Year’s Resolutions. The following post has some relevance to a new beginning. It’s about a bad habit many of us try to do better at when the calendar turns to a new year. HAPPY NEW YEAR TO ALL. May you go through 2020 with less […]

Death from Junk Food….what?
Okay….so we often hear that smoking causes cancer, too much sun on your skin can cause cancer, chemical toxicity causes cancer, etc. Did you know that studies are now showing that about 20% of early deaths are caused by JUNK FOOD and TOXIC INGREDIENTS in processed foods. When I read this article on Natural News.com […]

Fast Food Facts
This post is from my favorite health website www.naturalnews.com. When I read this article I had to share it with my readers. It is scary. And it pertains to fast food everywhere…not just the USA. Next time you pull off the highway and head for a fast food joint for a quick bite, remember this […]

Junk Food ADDICITION!
Once again, I use an article from Natural News to get a point out there about “JUNK FOOD”. There is an unbelieveable amount of junk food being consumed on a daily basis all over the world. It is insanity. The world is addicted to this denatured, chemical “food” empty of nutrition, fiber and all things […]
Unhealthy Advertising to Kids!
It is no wonder that the obesity rates are staggering in North America. It is no wonder that disease such as diabetes and cancer are on the rise and the age of people being diagnosed with these devastating diseases is getting younger and younger. It is insane. Can’t government, the medical profession, and food industry […]




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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading