Tag Archives | high nutrition

It’s Peach Season

We have landed in our new “home” province of British Columbia, Canada on the very west coast of our beautiful country.  My honey and I are in the process of moving here.  I know….it’s a big move.  But…heh…why not.  Vancouver Island is going to be our new address for now.  I’m sure we will stay […]

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MISO – a fermented superfood!

Miso is a fermented food from Japan gaining popularity throughout the world.  It is showing up on many gourmet restaurant menus as an ingredient in sauces, salad dressings etc.  You will also find Miso products in health food sections of most grocery stores. Miso has a rich and complex flavour adding great depth to any meal.  It […]

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