Tag Archives | heart disease

Sugar and Heart Disease

This post is as much a “REFRESHER” for me as it is an informative bit of information for my readers. During Covid-19 I have been leaning into more sugary treats. I’m not alone when I confess this. Sugar is a “comfort” food that is easy to love and get hooked on. It’s basically a drug. […]

Read full story Comments { 0 }

Sugar…Cancer’s Fertilizer

Oh my goodness….sugar is so tasty and everything containing sugar is so tasty….no doubt about it. I was in a situation the other day where we were invited to an “ice-cream” function where you could have any and all flavors of ice-cream, toppings etc….. and as much as you wanted. I NEVER eat “conventional” treats […]

Read full story Comments { 0 }

Fantastic Fiber!

Did you know that you should be consuming at least 21 grams and up to 38 grams of fiber per day but the average Canadian is only getting about 14 grams per day.  No wonder there is so much colon cancer in our midst today. I had a conversation with one of my siblings recently […]

Read full story Comments { 0 }

Cheese…yeah or nay!

One thing that I get asked from many when I talk about being vegan is “How do you give up cheese?”.    Well, when you know what cheese is made from you understand a bit better.  It’s all about choices.  And I don’t miss cheese one little bit. The majority of cheeses are made from cows milk but […]

Read full story Comments { 0 }

Cure the top illnesses of our time!

The video address below is a link I suggest all of you go to and watch Dr. Greiger discuss the best way to prevent or heal from the top diseases killing humans today.  Now I must tell you that this video is 54 minutes long but it will be the best 54 minutes you can invest in for your health.  […]

Read full story Comments { 0 }

Grapes…a sleep aid and more!

Lately I have been purchasing lots of organic red grapes, washing them, removing them from their stems and freezing them in snack size storage bags. When I feel the need for something sweet I grab a bag of frozen grapes and snack on them slowly, enjoying the frozen sweetness. It is like eating a popsicle…. […]

Read full story Comments { 0 }

Milk Drinkers at Risk….

We are one of the countries mentioned in this short video by Joseph Keon noting high milk consumption.  As Mr. Keon says in this clip, those milk moustaches are not as good as we have been led to believe. Did you know that humans are the only species on earth that consume the milk of another species….seems strange doesn’t […]

Read full story Comments { 0 }

High Fructose Corn Syrup

High fructose corn syrup (HFCS) is everywhere these days.  It is a SILENT KILLER!!! My advice to you would be to try and avoid it at all cost. What is it…you ask?  It is highly refined liquid sweetener derived from fructose and glucose from corn.  It is cheap, most likely made with genetically modified corn.  It has a long […]

Read full story Comments { 0 }
Skip to toolbar