Tag Archives | health

Disease vs. Nutrition

It’s not something new. It’s something we need to be reminded of from time to time though. EAT MORE FRUIT AND VEGGIES! There is a definite link between disease and lack of fruit and vegetables in the diet of this fast paced society we live in. A scientific study by Imperial College of London strongly […]

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Giving Thanks

Another year has flown by and we find ourselves on the doorstep of Thanksgiving 2017. We all have so much to be thankful for.  It’s a good time of year to revisit your list of things to be grateful for.  In this busy world we tend to take many things for granted and forget that […]

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Things to AVOID in your body products and cosmetics!

I have blogged about this topic before but it certainly deserves more coverage than it gets. Take a look in your arsenal of body care products from shampoos and conditioners to lotions and potions, and even your cosmetics.  There are thousands of chemicals in the personal care products sold on the grocery and drug store […]

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New Gratitude List…not resolution!

A new year, a new you. We all wake up January 1st hopeful and optimistic that this year will be better than last year.  We make promises to ourselves and our loved ones that this is the year I’m going to do better, be better….and on and on and on it goes. Why not change […]

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There are more important things than MONEY!

When you are in your youth and sorting out your career choices and what you want out of your life, MONEY ranks high on the list of priorities.  Rightfully so at that time in your life.  You may want to purchase a home, raise a family etc.  You need money to live and you need […]

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Love yourself…respect yourself!

When you live your life with health and wellness as your primary motivation you become very in tune with your body and the messages it sends you.  You love and respect yourself to the point that you will never eat or drink anything that does not serve your body well.  I’m at that stage in […]

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Valid reasons for not using a microwave!

When the microwave was first introduced to society it was a marvel.  Something that would change the way a kitchen was used.  Change the way grocery manufactures made processed food etc.  I would have to say it has even added it’s fair share to the obesity epidemic in such a way that people eat way […]

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The China pollution story!

This article from www.naturalnews.com is a startling story about pollution in China and how it can and is affecting our world in North America.  This is one story I just have to share.  I have been very aware of this China story for awhile now and when I am in my local Whole Foods or health food store I […]

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Honey

Everybody loves the taste of honey…. That golden nectar made for us by the amazing honey bee. My favorite is MANUKA HONEY FROM NEW ZEALAND.  It is a bit more expensive than regular local honeys but this magnificent honey is worth it’s weight in gold.  Not only does it taste wonderful, it has so many health benefits.  If you […]

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Not Trying To Convert

I had an interesting phone call the other day from a family friend who has been connected to our family for at least 30 years. He is a very dear friend with my Mom and they have kept in touch over the years. I met up with him recently at a family function and it was so nice to speak […]

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