Most people would think that the following foods fall into the healthy category. In reality, these foods are not good for you and I will expain why. SOY: Many people are trying to avoid cow’s dairy these days due to the way the milk is produced in factory farms. There are many toxic elements to […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading