I just started adding Collagen to my smoothies as my protein source in the past 6 months. Little did I know all of the benefits of it. I knew it was good for me but had know idea just how much. We’ve all heard that collagen is good for skin and strong nails but it […]
Tag Archives | hair

Hair Care
There are so many commercial brands of shampoo, conditioner, gels, mousses, pomades, sprays, colors etc. Are they safe? This is a good question. I will try and answer that in a few paragraph’s. My answer to this question is “I would say that most commercial conventional hair products are questionably safe.” I gave up on […]

Things to AVOID in your body products and cosmetics!
I have blogged about this topic before but it certainly deserves more coverage than it gets. Take a look in your arsenal of body care products from shampoos and conditioners to lotions and potions, and even your cosmetics. There are thousands of chemicals in the personal care products sold on the grocery and drug store […]




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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading