Maybe you’ve heard about “Miracle Balls”. Maybe you use them in your exercise regime. I just learned about them this past May from my personal trainer friend, Tanya Morrison, http://Www.moveyourbody.ca who comes to my home 3 days a week to help me keep my MS ravaged limbs stretched and strengthened. Miracle Balls were introduced to the […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading