A book I recommend to anybody wanting to make a change to better nutrition to ward off serious illness and just get healthy. The book “HOW NOT TO DIE” by Michael Greger, MD, with Gene Stone is a must read. The book is nicely laid out in chapters about each of the serious diseases facing our […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading
