If you’ve been reading my posts in the past then you know that I love beans. I actually crave meals with beans in them. They are a great source of fiber and protein for me, and they fit into the Swank Diet for MS in moderation. Beans are good for everyone. A bean that is […]
Tag Archives | fall comfort food
Vegan Split Pea Soup
Now that Labour Day is behind us, the leaves are starting to turn their beautiful fall colours, the mornings are cool and dewy, and we tend towards comfort foods such as soups and stews, I thought it would be very appropriate to share my favourite vegan soup recipe. This recipe is for Vegan Split Pea […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading
