I love the flavours of Morocco…the deeply earthy, spicey and savoury flavour of cumin is the reason. Cumin is an essential spice used in Indian, Mexican, Portuguese and Spanish cooking. I use it often in my cooking too. Cumin is an ingredient in most curry powders and savoury spice mixtures. It lends itself well to stews and […]
Tag Archives | earth
Giving Thanks
The Canadian Thanksgiving weekend just passed. It was a beautiful weekend to celebrate and give thanks for the harvest of fruits and vegetables that nourish us. I am grateful for everything in my life, big and small…from the lifestyle I live, to the people I share my life with. I am thankful for having “Quincy” who wags his […]
Welcome!
My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading
