I carry a little bottle of peppermint oil in a “roll on” bottle in my purse as it is so versatile and comes in handy for many day to day issues I may encounter. Peppermint oil comes from the peppermint plant which is an offshoot of spearmint and watermelon. This herb is fresh and minty […]
Tag Archives | digestive aid
Fennel Tea
I love my tea. I have an herbal tea every evening after dinner to aid with digestion. I have always used ginger tea as my digestive tea but recently I was introduced to Fennel Tea. There are many medicinal qualities to fennel tea. It is loaded with vitamins, minerals and antioxidants….all health boosting. Drinking fennel […]
Powerful Horseradish
Horseradish is a root vegetable and a member of the mustard family. This powerhouse root has been used in herbal medicine for many, many years. Most of us think of horseradish as the pungent and a bit spicy condiment we eat on the side of a slice of roast beef…right. Well think again. Horseradish has […]
Pineapples
I always knew that pineapples were a wonderful fruit to enjoy from time to time but I had no idea just how valuable this yummy fruit is. A friend of mine sent me this article as she knows how interested I am in everything that is healthy. Next time you are at the grocery store […]
Welcome!
My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading
