Watercress is a leafy dark green which has not been given enough attention. It’s a superfood. I have been adding watercress to my smoothies lately. I always new it was good for me but never really enjoyed the taste of it on it’s own. I have found fresh and alive watercress in my local market […]
Tag Archives | cruciferous




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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading