According to my most trusted “health guru” we should think twice before we add Avocado Oil to our shopping baskets. That surprises me as I had the impression that avocado oil was one of the better ones to use for cooking. Here’s why Avocado Oil purity is in question: A report warns that the quality […]
Tag Archives | cooking oil
Coconut Oil
Coconut Oil is a wonderfully healing oil and I would like to share all the conditions and symptoms Coconut oil is great for. Coconut oil was considered a bad “saturated” fat years ago by margarine companies who were on a mission to make their product the shoppers choice. That ended thankfully, when research proved that […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading
