Tag Archives | colon health

Fantastic Fiber!

By on October 24, 2015 in Nutrition, Wellness

Did you know that you should be consuming at least 21 grams and up to 38 grams of fiber per day but the average Canadian is only getting about 14 grams per day.  No wonder there is so much colon cancer in our midst today. I had a conversation with one of my siblings recently […]

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