Tag Archives | cholesterol

An Apple A Day…..

By on October 1, 2012 in Nutrition

We have all heard the phrase “an apple a day keeps the doctor away“.  There is a lot of truth to that phrase. Let’s dig into this deeper. Apples are delicious.  They are very versatile when trying to incorporate them into your daily diet.  They can be baked into desserts, eaten raw, juiced with your daily […]

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