Tag Archives | chlorella

Superfoods

I’m into this SUPERFOOD lifestyle. I love my superfoods.  There isn’t a week that goes by that I don’t include my favorite superfoods in my daily nutritional intake. Goji Berries contain 18 amino acids, 21 trace minerals, Vitamin A, B-complex, C and E and are loaded with antioxidants to fight off free radicals.  So start […]

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Spirulina – A Superfood!

 Green….the colour of one of the most nutrient dense foods on the planet….  SPIRULINA. When you hear the phrase “eat your greens” there is a ton of merit to it. Spirulina is a form of blue green algae found in the ocean and sometimes in lakes.  It is a single-celled super-algae containing a very concentrated complete protein, 8 […]

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