I love pasta. Who doesn’t right? My “go to” pasta is an organic, gluten free brown rice noodle called Tinkyada Spaghetti. It is a great noodle that cooks like regular pasta and is not mushy or sticky. An added bonus with this pasta is that it contains 3 grams of fiber per serving…we all need fiber on […]
Tag Archives | chickpeas
Vegan and Gluten Free Falafel
Being vegan and now gluten free as well, it is interesting in my kitchen at meal time. I’m always experimenting with recipes. It is fun turning vegetarian recipes into ones that meet my criteria. This recipe for Falafel minus the gluten, is so easy and so good. It is loaded with nutrition, fiber and wholesome […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading
