The King of Carotenoids…. Carotenoids are the pigments that give our healthy foods their different colours. ie. the red of a tomato is lycopene, the orange of a carrot is beta carotene etc. There are so many different carotenoids in our healthy foods. Astaxanthin is a carotenoid from the sea. It comes from sea plants […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading