If you’ve been reading my posts in the past then you know that I love beans. I actually crave meals with beans in them. They are a great source of fiber and protein for me, and they fit into the Swank Diet for MS in moderation. Beans are good for everyone. A bean that is […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading
