Watercress is a leafy dark green which has not been given enough attention. It’s a superfood. I have been adding watercress to my smoothies lately. I always new it was good for me but never really enjoyed the taste of it on it’s own. I have found fresh and alive watercress in my local market […]
Tag Archives | cancer fighting
Red Onion
I’m a big fan of the red onion. There are always red onions in my pantry. Not to say that I don’t also use yellow or Spanish or green onions. I do. But the red onion is my favorite of all of them. I try to incorporate red onion into our diet each and every […]
Welcome!
My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading
